Those who use it rely on herbs, special diets, and unique practices to treat illnesses. But Ayurvedic products can also be dangerous. Researchers have found toxic minerals or metals, like lead, in some of the products.
University of Maryland Medical Center: “Herbal medicine.”
More than half of adults in the United States say they use some form of alternative medicine. But exactly what types of therapies are considered alternative? The definition changes as doctors test and move more of them into the mainstream.
Different hues may affect your mood, diet, and more.
This article examines some popular alternative medical treatments and their potential risks and benefits.
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Much of the research around it has focused on low back pain . But studies show chiropractic can also be helpful for a number of other ailments, like headaches , neck pain , joint problems in your upper and lower body, and disorders caused by whiplash .
Therapeutic Touch . Here, a therapist uses their healing energy to identify and repair imbalances in a person’s energy field. Unlike Reiki, the therapist doesn’t touch you. They simply move their hands back and forth over your body. Research shows healing touch can reduce anxiety in people who have cancers. It can also increase their sense of well-being. But it’s unclear if it works for other issues, as well.
Ayurveda is one of the world’s oldest medical systems. It started in India more than 3,000 years ago and is still widely used in that country today.
Unfortunately, herbal supplements can be sold without being proven to be safe or effective. Talk to your doctor if you’re thinking about using them.
According to the World Health Organization, an estimated 80% of people around the world use herbal medicine. Studies show certain herbs are effective in treating a number of health issues, like allergies , premenstrual syndrome , chronic fatigue , non western medicine definition and more.
Mayo Clinic: “Complementary and Alternative Medicine.”
This alternative therapy uses parts of a plant — its roots, leaves, berries, or flowers — to heal the body.
National Center for Complementary and Alternative Medicine: “Acupuncture: An Introduction;” “Chiropractic: An Introduction;” Magnets for Pain;” “Reiki: An Introduction;” “Ayurvedic Medicine: An Introduction;” “Traditional Chinese Medicine: An Introduction;” and “Herbs at a Glance.”
These focus on the energy fields many people believe exist in and around the body. Included in this category are:
Magnetic Field Therapy. This uses magnetic or electrical fields to treat a number of musculoskeletal problems. Studies show that it may work for osteoarthritis and other pain conditions. Some studies have even shown that it may help fractures heal faster. Magnetic field therapy may not be safe if you’re insulin pump , or take a drug given by patch.
Complementary non western medicine definition and Alternative Medicine
Those who practice this alternative treatment believe it taps into the body’s natural energy to speed healing. The practitioner hovers their hands over your body or places them lightly on your skin. The goal is to channel energy through their hands to your body to promote healing. There’s very little research to prove it works.
The goal of chiropractic medicine is to ease pain, western medicine meaning and examples